Buddhist Wisdom for Today
Quotes and Teachings from the world of Buddhism and beyond, updated each weekday
The person who lives too long in negativity becomes so attached to it, they become it. I am the victim. I am the abused. I am the person who suffered such a tragedy. And because they get so attached to it, even though it’s painful, they will not want to leave. — Ajahn Brahm. 26 April 2024
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- Do not encumber your mind with useless thoughts. What good is it to brood over the past and fret about the future? Dwell in the simplicity of the present moment. Live in harmony with the dharma. Make it the heart of your life and experience. Be the master of your own destiny. ― Dilgo Khyentse Rinpoche. 25 April 2024
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- There is no other way to reach enlightenment than by recognizing buddha-nature and attaining stability in it. The buddhas of the past did that, and the present-day practitioners who will be the buddhas of the future will do so by recognizing their own nature and attaining stability in it. There is no other way. Nobody else can accomplish enlightenment for us or pull us into liberation. It is completely up to ourselves. — Tulku Urgyen Rinpoche. 24 April 2024
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- The noble disciple parts with desire and bad and unskillful things. With perception and examination, this seclusion produces joy and happiness, and he accomplishes and dwells in the first dhyāna. This is called the first progressive mental state acquired by the noble disciple, which is easy and not difficult to attain. — The Buddha, Madhyama Āgama. 23 April 2024
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- The nature of mind is free, yet we are binding it every minute. That is the problem: we want it to be free, but we won’t let it be free. — Dzogchen Ponlop Rinpoche. 22 April 2024
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- Every appearance and every event are the mind’s miraculous display. In the spacious expanse, I see nothing to fear. It is just reflexive radiance of mind’s clear light, and nothing else. Hence there’s no reason to react. All activity is my adornment. Therefore, better to rest silently in meditative absorption. — Yeshe Tsogyal. 19 April 2024
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- Our normal tendency is to feel dissatisfied and to criticize our body, speech, and mind: my body is out of shape; my voice is unpleasant; my mind is confused. We are so caught up in this pointless, neurotic habit of criticism that we disparage others as well as ourselves. This is extremely damaging. — Lama Thubten Yeshe. 18 April 2024
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- Making the mind strong and making the body strong are not the same. To make the body strong we have to exercise it, to push it, in order to make it strong, but to make the mind strong means to make it peaceful, not to go thinking of this and that. For most of us the mind has never been peaceful, it has never had the energy of samādhi, so we must establish it within a boundary. We sit in meditation, staying with the “one who knows.” — Ajahn Chah. 17 April 2024
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- Oh snail, Climb Mt. Fuji, But slowly, slowly! — Issa Kobayashi. 16 April 2024
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- As long as the mind uses consciousness as the self-activity, time comes into being with all its miseries, with all its conflicts, with all its mischiefs, its purposive deceptions; and it is only when the mind, understanding this total process, ceases, that love will be. You may call it love or give it some other names; what name you give is of no consequence. — Jiddu Krishnamurti. 15 April 2024
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- The root of Dharma is your mind. Tame it and you’re practicing Dharma. To practice Dharma is to tame your mind, And when you tame it, then you will be free! — Dudjom Rinpoche. 12 April 2024
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- You probably received a college degree that you spent years working for, and you thought that happiness would be possible after you got it. But that was not true, because after getting the degree and finding a job, you continued to suffer. You have to realize that happiness is not something you find at the end of the road. You have to understand that it is here, now. — Thich Nhat Hanh. 11 April 2024
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- By the power of craving for existence and ignorance, Beings take birth as humans, gods, or in the three lower realms. In their ignorance they continuously circle among these five existences, Like the spinning of a potter’s wheel. — The Buddha, Lalitavistara Sutra 13.80. 10 April 2024
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- Water in a cup will eventually dry up; but if it enters the sea, it will have the same flavor as the sea. Our lives are turbid, marked by impermanence; but if we entrust ourselves to Amitabha Buddha, we gain immeasurable life, free from reincarnation, and possess the same lifespan as Amitabha Buddha. Never born and never perishing, abiding throughout the Three Time Frames (past, present, and future). — Master Dao’chuo. 9 April 2024
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- If I am good to someone, he or she will learn goodness and, in turn, will be good to others. If I am not good, he or she will harbor hatred and resentment and will, in turn, pass it on to others. If the world is not good, I have to make more effort to be good myself. — Preah Maha Ghosananda. 8 April 2024
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- Heart drifting like white clouds from beginning to end—a thing of mystery is this heart. — Otagaki Rengetsu. 5 April 2024
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- Clear mind is like the full moon in the sky. Sometimes clouds come and cover it, but the moon is always behind them. Clouds go away, then the moon shines brightly. So don’t worry about clear mind: it is always there. When thinking comes, behind it is clear mind. When thinking goes, there is only clear mind. Thinking comes and goes, comes and goes. You must not be attached to the coming or the going. — Zen Master Seung Sahn. 3 April 2024
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- And when the Blessed One had passed away, simultaneously with his Parinibbana, Sakka, king of the gods, spoke this stanza: “Transient are all compounded things, Subject to arise and vanish; Having come into existence they pass away; Good is the peace when they forever cease.” — Mahāparinibbāṇa Sutta. 2 April 2024
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- According to Buddhism, there are three poisons: greed, hatred, and delusion. All three are manifestations of unhappiness, and the presence of any one breeds more of the same. Capitalism and consumerism are driven by these three poisons. — Ajahn Sulak Sivaraksa. 28 March 2024
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- Outside enemies are like reflections in a mirror, reflections of our own image reflected back at us. Just as there is no one in the mirror apart from the reflected image of our own body, all of these outside problems, obstacles, enemies, and so on are the reflections of our own defilements. Therefore, if we control our inner defilements, all of our outer enemies and obstacles naturally disappear. – Sakya Trizin Ngawang Kunga. 27 March 2024
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- It is difficult to meet true teachers, And difficult to instruct. It is difficult to hear the teaching well, And more difficult to accept it. — Shinran Shonin. 26 March 2024
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- A moment of genuine contemplation of impermanence is the greatest offering among all offerings to the buddhas. — Dzigar Kongtrul Rinpoche. 25 March 2024
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- You may have collected many useful profound texts—philosophical scriptures, spoken advice, transcribed teachings. Yet if you do not practice, at the time of death, books don’t help. Observe your mind! This is my advice from the heart. — Longchenpa. 22 March 2024
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- You can go and meet a really skilled doctor, hold his hand, smile at him, but you can’t get well from that, you have to take the medicine. It is the same with the Dharma: we have to practice the dharma if we want it to transform us. — Chökyi Nyima Rinpoche. 21 March 2024
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- When we recite the name of Amitabha Buddha, we are guaranteed to attain Buddhahood, whether we are good or evil, and regardless of our aptitudes, abilities to practice, or how long we have been practicing. Our enlightenment is a natural result in accordance with the power of Amitabha Buddha’s vow. — Master Huijing. 20 March 2024
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- A perception, sudden as blinking, that subject and object are one, will lead to a deeply mysterious understanding; and by this understanding you will awaken to the truth. — Huangbo Xiyun. 19 March 2024
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- The practice of Dharma is a constant battle within, replacing previous negative conditioning or habituation with new positive conditioning. — His Holiness the Dalai Lama. 18 March 2024
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- You don’t have to say anything. You don’t have to teach anything. You just have to be who you are: a bright flame shining in the darkness of despair, a shining example of a person able to cross bridges by opening your heart and mind. — Tsoknyi Rinpoche. 15 March 2024
